The Choice: Embrace the Possible (Paperback)
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A New York Times Bestseller
“I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah
“Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel Peace Prize Laureate
“Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—one she uses to help others heal.” —Jeannette Walls, New York Times bestselling author of The Glass Castle
Winner of the National Jewish Book Award and Christopher Award
At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945.
Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself.
Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. The Choice is a life-changing book that will provide hope and comfort to generations of readers.
About the Author
Edith Eger is an eminent psychologist and one of the few remaining Holocaust survivors old enough to remember life in the camps. A colleague of Viktor Frankl, Dr. Edith Eger has worked with veterans, military personnel, and victims of physical and mental trauma. She lives in La Jolla, California, and is the author of the bestselling and award-winning books The Choice and The Gift. Edie and her daughter, Marianne Engle—a renowned psychologist and food writer who helped develop the recipes in The Gift—encourage you to try the delicious dishes in the book and share your thoughts at LoveEdieandMarianne@Gmail.com.
“I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”
"Edith’s strength and courage are remarkable in this memoir as she draws on her own unthinkable experience in Nazi concentration camps to become a therapist and help others recover from all kinds of hardship. Her life and work are an incredible example of forgiveness, resilience and generosity."
— Sheryl Sandberg
“Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift – one she uses to help others heal.”
— Jeannette Walls, author of The Glass Castle
"The Choice is a gift to humanity. One of those rare and eternal stories that you don't want to end and that leave you forever changed. Dr. Eger's life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well."
— Desmond Tutu, Nobel Peace Prize Laureate
“I can’t imagine a more important message for modern times. Eger’s book is a triumph, and should be read by all who care about both their inner freedom and the future of humanity.”
— New York Times Book Review
"This book is partly a memoir and partly a guide to processing trauma. Eger was only sixteen years old when she and her family got sent to Auschwitz. After surviving unbelievable horrors, she moved to the United States and became a therapist. Her unique background gives her amazing insight, and I think many people will find comfort right now from her suggestions on how to handle difficult situations." —Bill Gates
"A more important book for our times is hard to imagine"
— The Bookseller
"A poignantly crafted memoir...a searing, astute study of intensive healing and self-acceptance through the absolution of suffering and atrocity.”
— Kirkus, starred review
"Life’s experiences can lead to contraction and grief and to expansion and love. The story of Edie Eger’s WWII era experiences and her subsequent growth and life path is an incredible journey and victory of the human soul over the pain of human degradation."
— Stephen Robinson, CEO, MAGIS Group LLC, Specialist in Optimal Performance under Stress™ (OPS™) training
“The Choice will be an extraordinary book on heroism, healing, resiliency, compassion, survival with dignity, mental toughness, and moral courage. It will appeal to millions of people who can learn from Dr. Eger’s inspiring cases and shocking personal story as well as her profound clinical wisdom to heal their lives.”
— Philip Zimbardo, Ph.D., Stanford Professor Emeritus of Psychology, Author of the New York Times-Bestselling The Lucifer Effect: Understanding How Good People Turn Evil
“Eger present a searing firsthand account of surviving the Holocaust in this heartfelt memoir of trauma, resilience, and hope… Offering a gripping survival story and hard-won wisdom for facing the painful impact of trauma on the human psyche, this valuable work bears witness to the strength of the human spirit to overcome unfathomable evil.”
— Library Journal
“The Choice uses Eger's journey to teach readers how they, too, can triumph over trauma.”
“The Choice…details [Eger's] time at Auschwitz, her escape, and how she became a groundbreaking clinical therapist who has paved the road for treatment of trauma survivors battling Post-Traumatic Stress Disorder (PTSD).”
"This book, no doubt, will be remembered as important for going beyond the realm of a Holocaust memoir and becoming a Holocaust life lesson."
— San Diego Jewish World
“The Choice pulls together stories and insights [Eger] has shared with people around the world for decades and reveals new dimensions of her remarkable life.”
— El Paso Inc.
“The Choice is more than an eloquent memoir by Holocaust survivor and psychologist Edith Eva Eger. It is an exploration of the healing potential of choice. . . Eger is not suggesting that she is unscarred by her experience, but that she lives a life filled with grace. The Choice is not a how-to book; it is, however, an invitation to choose to live life fully.”
— Book Page
“I finished the book with tears in my eyes and gratitude in my heart.”
— Carol Brooks, First for Women
"We brought Dr. Eger to work with our most troubled military personnel—people grappling with the most intense emotional scars from their experience in battle. Dr. Eger is a healer of the highest order. Personally, I have learned from this gifted human being, this indomitable survivor, this accomplished therapist more about humanity—and suffering—and resilience, than all my advanced degrees put together. Dr. Eger has informed and inspired me more than any other role model in my practice of thirty years. This effervescent, brawny, octogenarian has more than a story to tell, a therapy to offer, a journey to guide; she brings us to a new way of being."
— U.S. Navy Capt. Robert Koffman, M.D., Former Director of Deployment Health/Psychological Health
"I would take Edie Eger on an Op with me any day."
— U.S. Navy SEAL Commander (Ret) Mark Divine, Bestselling author of The Way of the SEAL and Unbeatable Mind
“Where the author takes us is unimaginable...It’s what today’s 90-year-old Dr. Edith Eva Eger does after the war that astounds.”
— Florida Times-Union
“If you are a person suffering from despair or hopelessness, this is the perfect book for you. If you’re not suffering from despair, this book will help inspire you to seek out and bring hope to those who are.”
— Roanoke Times
"A beautiful memoir, reminiscent of the great works of Anne Frank and Viktor Frankl. But it is more than a book—it is a work of art. It gave me goosebumps, the kind that grace you in transcendent moments of appreciating a Mozart sonata, an Elizabeth Barrett Browning sonnet, or the ceiling of the Sistine Chapel." —Adam Grant, New York Times bestselling author of Give and Take, Originals, and Option B with Sheryl Sandberg