Simplify Your Health: A Doctor's Practical Guide to a Healthier Life (Paperback)

Simplify Your Health: A Doctor's Practical Guide to a Healthier Life By Lucas Ramirez Cover Image

Simplify Your Health: A Doctor's Practical Guide to a Healthier Life (Paperback)

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A healthier life can be achieved

As a practicing stroke neurologist, Dr. Ramirez knows all too well that it is better to prevent disease than it is to treat it. Heart disease, strokes, cancers-which together take over a million American lives every year, and many more around the world, share many common risks. By targeting these risk factors, we can drastically lower the chances of developing the diseases that affect us, and greatly improve our long-term health.

Dr. Ramirez has simplified his recommendations to a short list of the most impactful changes you can make to help you achieve greater life quality and longevity... all with the evidence to back it up. Let's not take our health for granted Using the principles in Simplify Your Heath, you can live longer, age with dignity, and enjoy more of the beautiful things life has to offer.

Product Details ISBN: 9781685130053
ISBN-10: 1685130054
Publisher: Black Rose Writing
Publication Date: August 11th, 2022
Pages: 198
Language: English