Ketogenic Diet Cookbook: 50 Low-Carb High-Fat Keto Recipes for Busy People to Lo (Paperback)

Ketogenic Diet Cookbook: 50 Low-Carb High-Fat Keto Recipes for Busy People to Lo By Anthony Evans Cover Image
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Do you like an idea of weight loss eating bacon and different meat-based high-fat meals? Yes, it's real if you're in ketogenic diet The ketogenic diet has become very popular nowadays. Its principle is based on the minimum carbohydrates intake and a large fat intake per day. Thanks to this diet your body will constantly be in the stage of ketosis. This is a natural process when the body digests food much more slowly than it usually does. A similar state of the body experiences in the survival mode. In other words, a ketogenic diet is low-carb, high-fat and moderete protein intake which causes the body to burn its own fat to generate energy for everyday life. When you're in the ketogenic diet maximum limit of carbohydrates is not more than 50 grams per day. To help you get all benefits from Ketogenic Diet we designed a Cookbook where:
  • Collected most valuable breakfast, side and snack recipes
  • You will enrich your life with healthy meals
  • Your cooking level will increase
  • You will lose your weight
Under the cover of this book you'll find:
  • 50 Recipes for breakfast, lunch, dinner, and other meals
  • Most delicious salad recipes
  • Preparation & cooking time
  • Useful tips and keto secrets
  • Complete list of ingredients for each recipe
  • Only simple and tasty recipes which can be applied to any experience level in cooking
Go ahead and grab you valuable copy right away

Product Details
ISBN: 9781985223097
ISBN-10: 1985223090
Publisher: Createspace Independent Publishing Platform
Publication Date: February 9th, 2018
Pages: 110
Language: English