How Not to Become a Curmudgeon Old Man (Paperback)

How Not to Become a Curmudgeon Old Man By Jermaine V. Ika Cover Image

How Not to Become a Curmudgeon Old Man (Paperback)

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Be the larger man by using simple anger management techniques. Are you prepared to master your anger? Regardless of your age, clinical therapist Jermaine Ika will teach you how to control your anger without using violence while also boosting your self-esteem, self-control, and self-respect. Old men get furious for a variety of reasons, however How to not be a curmudgeon old man helps you identify the source of your rage by providing the following:
  • Important data and evaluations to help you gauge your rage
  • Examples of how to deal with rage in a constructive manner
  • Clinical illustrations of anger control techniques

How to not be a curmudgeon old man will equip you with constructive anger management techniques to improve one of your most crucial but often undervalued relationships: your connection with yourself Md your family.
Product Details ISBN: 9798358818880
Publisher: Independently Published
Publication Date: October 18th, 2022
Pages: 42
Language: English