The Power Of Food: Discover The Amazing Weight Loss Benefits Of The Mediterranean Diet: Mediterranean Diet Weight Loss Book (Paperback)

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Description


From its azure blue seas to the sunny skies and mild, inviting climate, the Mediterranean has it all -- especially when it comes to the fantastic food. A Mediterranean diet can provide health benefits, according to researchers. And eating a low-carb Mediterranean diet may provide even more benefits when it comes to losing weight and controlling diabetes.
From the author of several bestselling cookbooks, a busy mom and fitness enthusiast comes a great new collection of delicious recipes that will make you healthier, happier, and more energetic than ever.
This book is an invaluable and inspirational resource of healthy, whole-food, primarily plant-based recipes that will help you improve your health, add years to your life, and give your body all the superfoods it needs to function at its best.



Product Details
ISBN: 9798460242023
Publisher: Independently Published
Publication Date: August 19th, 2021
Pages: 142
Language: English