Vegan Cookbook: How To Make Vegan Food: Gluten Free Vegan Recipes (Paperback)
A vegan diet contains only plants (such as vegetables, grains, nuts, and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs.
This plant-based diet book includes:
- 275 Whole Food & Vegan Recipes - Provide a variety of delicious dishes that are sugar, oil, and salt-free, like Hawaiian luau burgers, easy-bake enchilada, and peanut buttercream.
- Plant-Based Benefits - Learn about the benefits of eating a plant-based diet, including how it helps your health, the planet, and animal welfare.
- Beginner Resources - Discover a wealth of useful information for beginners, from a guide to cooking basics like grains and beans, to convenient shopping lists, a sample menu, and more.
- Take your health and wellness into your own hands with the power of a plant-based diet - this guide and cookbook will show you how.